Let’s Get active
Anna Davis’ online coaching
You are just one decision away from starting your journey towards becoming the best version of yourself.
WHAT DO I PROVIDE?
CUSTOMIZED WORKOUT PLANS
A personal workout plan created just for you and structured towards your goals.
Nutrition
Exercise is only one facet of a healthy lifestyle. I want to give you general guidance, within my scope of practice, on how to read food labels, the importance of your macros, and how to incorporate the USDA MyPlate or Dietary Guidelines for Americans.
WEEKLY CHECK-INS
Constant communication
We will track your progress together by checking in weekly to keep you accountable and on track.
I will be available at all times to answer questions. I want to see you win!
my mission:
As an online fitness coach, my mission is to inspire and empower individuals to prioritize their health and well-being while achieving their fitness goals. Through personalized online training programs, nutritional guidance, and motivational support, I aim to help clients establish sustainable lifestyle changes and develop a positive relationship with exercise. My goal is to create a supportive and inclusive online community where individuals feel motivated, accountable, and confident in their fitness journey. I am dedicated to providing evidence-based strategies, celebrating progress, and fostering a mindset of perseverance and resilience. I strive to make a meaningful impact on the lives of my clients, helping them embrace a healthier and happier lifestyle.
— Anna Davis
about me
My name is Anna Davis, I am 24 years old and I am a NASM Certified Personal Trainer. I decided to start online coaching to help guide people in the right direction when it comes to their health and wellness lifestyle habits. I remember when I first decided to start my fitness journey, it was a lonely process where I learned a lot of things on my own with no guidance. Although there were a lot of ups and downs in the journey, it was 100% worth it in the end. It changed me physically, mentally, and emotionally. I want to be the online coach that pushes you to become the best version of yourself by holding you accountable while also being here for all the encouragement and support you need the entire way.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
INTERESTED?